Sport Psychology
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The Necessary Evil of Ego In Sports
I’m terrified of my own sport. Every starting line, every meet, every registration, and every training session involving the sprint hurdles fills me with anxiety. Just thinking about hurdling fills me with a strange cocktail of dread, anxiousness, and…excitement. The way I know that I have to hurdle is that I have never stopped thinking…
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Every Athlete Has To Turn Pro
If you’re trying to reach the next level in your sport, take a moment to consider that you’re rushing to jump into a bigger pool with deeper water and more hidden obstacles. But that shouldn’t be scary to you. There’s also more hidden treasure. The athletes that benefit the most from training here are in…