Scared You’ll Never Get To Compete Again?

I coach adult athletes in explosive sports to not only make that tough comeback, but come back faster, stronger, and more confident than ever.

Don’t blow another six months hoping for this or that doc to finally fix you.
Don’t miss another season being paranoid about your old injury.
Don’t cry another night wondering if you’ll ever be ready.

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Maybe you’re one step away from quitting for good.
Maybe you’re so discouraged that you tell yourself it was just a silly game all along.
Maybe you’ve been stuck for years and wish you could finish ONE DAMN SEASON without getting hurt.

…maybe you’re terrified that you won’t get another chance to have that feeling.

You just want to BE there:
fast, powerful, fit, and healthy.

But nothing seems to be working.

The advice you find online says grown-ups should just take a few weeks off when things ache.
The PTs you visit don’t seem to get your goal and the sports med docs just want to immobilize you.
The training plans you buy are built for teenagers who have no adulting to take care of.
The coaches you’ve contacted don’t even email back.

And for every great competition you have, you miss two more because of a new injury.

It’s infuriating.
It’s discouraging.

• You haven’t gotten better in years.
• You’re doing everything at random.
• You “finished” PT but are still scared to go full gas.
• You feel anxious before competition rather than ready.
• Your biggest goals in sport don’t feel realistic anymore.

You don’t want to quit. Not yet.
You know you still have more in you.

You want to PERFORM.

And you want to keep getting better for YEARS to come.

Imagine:

• Knowing you are faster than ever.
• Knowing you can take and deliver on the field.
• Knowing you can go all day.
• Knowing you are ready to push your limits.
• Knowing your limits are higher than before you got hurt.

Stop worrying that you’re too broken.
Start believing that you can come back better.

I lost EIGHT YEARS after my Achilles injury.

Back in 2016, all I wanted was to run faster.
I was pretty good in the sprints and hurdles for an age-grouper.
In a rush to get better yet, I did too much volume with too high intensity.
Things were stiff in the morning and ached after training, but I ignored all the warning signs…
Until one day, POP! My left tendon was mildly strained.

With a combination of pain meds, massage, and stubborness, I kept training.
Then, in the middle of pole vault on day 2 in a state decathlon, BANG!
My right tendon was done.

Six months of rehab didn’t get me ready to sprint again, so I quit.

I hung up my spikes. I went back to gentler sports.
I quit those, too, because they didn’t give me that feeling.
I stopped training. I gained weight. I felt like crap.

I decided in 2024 I would spike up and race again, no matter what it took.
I did everything differently: slower, lower, less, and less often.
I built a care team. I took their advice.
I took my OWN advice.

Then in 2025, I competed at the Masters Indoor World Championships in MY event.
I got my butt handed to me and didn’t make it out of prelims, but I was officially back!
Just running over sticks again was enough to remember: I want to compete at my best.

Training hard and competing hard make me happy.
Winning is nice, but it’s not why I’m here. BEING here is why I’m here.

Can you relate?

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The bad news: most doctors and most coaches and most people think aging means falling apart and fading away.
Everyone you ask for help thinks getting older means getting out of powerful sports and getting into more cardio. They think you’re being unreasonable.

Being slower and weaker just because you’re getting older is BS.
Being forced out just because you’re hurt now is even worse.

The good news: your body is more magnificent than you’ve ever imagined and you CAN recover.
WHAT you used to do in training to sprint faster, jump higher, throw farther, and get stronger still works. You just need guidance about WHEN to do it all.
Guidance based on good science, adapted to your situation, and aligned with your goal.

I’ll teach you:

• how to manage your old injuries so you can keep training
• who to have on your care team so no injury sidelines you for long
• when to sprint, when to lift, when to practice technique, and when to REST
• when to compete at your hardest and what to focus on
• how to get in great shape for your sport without running until you puke

In fact, I even wrote a FREE book on all of that. >>

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I want to help you play at your best again.
Three options…

Retire, don’t quit.
And it isn’t time to retire yet.

Exercises and drills aren’t going to get you back in the game.
Feeling supported, being fully heard, and rebuilding your confidence are going to get you back in the game.
Knowing someone cares as much about you enjoying your “silly game” as much as you do will keep you going through the tough moments.
Having a plan that shows real, tangible, measurable progress toward being fast and explosive and capable on the field will keep you excited to do the hard work.

You don’t need motivation. You’re plenty motivated. You need guidance.
You don’t need more mental toughness. You’re plenty tough. You need compassion.
You don’t need crutches, physical or psychological. You’re plenty capable. You need love and support.

A prescription for exercises and drills, sets and reps, training sessions and rest days is easy to get. Pick your AI model – you can get a decent training plan in seconds.
Someone who will pick up the phone when you’re anxious and someone who will stand on the sideline to cheer for you and someone who will believe in you every day…that’s what I’m offering.
You’ll get the training plan as a bonus!

When you need a coach who knows about struggling through rehab, understands how bodies change as they age, and cares as much as you do about STAYING in your sport…
Choose a coach who believes you really can get better and wants to walk with you, no matter how rough it gets.

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