Coaching Philosophy
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Am I Doing This Exercise Right?
Folks, not every exercise needs a name. As an athlete, part of the appeal of working with a coach is that you don’t have to think about the next exercise in your training session. My job as a coach is to watch you move while performing your sport, see where your execution falls apart, then…
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How Does A Strength & Conditioning Coach Make Me Better?
[Wrote this one at the end of the 2016 seasons, so the examples are a bit dated but the ideas are still spot-on. Enjoy! – Coach Dunte] In the previous article, I explored who you should turn to for help when you want to improve as a player. Some athletes are now asking: What, exactly,…